RTT is a hybrid therapeutic approach that combines the most effective elements of hypnotherapy, cognitive behavioral therapy (CBT), and neuro-linguistic programming (NLP). Rather than just addressing surface-level symptoms, RTT works to uncover the root cause of a limiting belief, habit, or emotional block — often within just one to three sessions. It’s commonly used to support people working through anxiety, low self-esteem, stress, unwanted habits, and past experiences that continue to shape present-day thoughts and behavior.

DISC is a behavioral assessment tool that identifies your natural communication and working style across four traits: Dominance, Influence, Steadiness, and Conscientiousness. In a coaching session, your DISC profile becomes a roadmap for understanding how you make decisions, handle stress, and relate to others—whether that’s a partner, a team, or yourself. It’s a powerful starting point for building self-awareness, improving communication, and setting goals that actually fit how you’re wired.

Judy specializes in helping clients work through anxiety, low self-esteem, stress, and limiting beliefs, as well as building confidence, breaking unwanted habits like smoking, and shifting a scarcity mindset into an abundance mindset around money and success. She also offers coaching support for veterans navigating stress, substance abuse, and the lasting effects of trauma. Using RTT, DISC insights, and the principles of Napoleon Hill and the 12 universal laws, Judy helps clients get to the root of what’s holding them back—whether that’s fear, self-doubt, or old patterns—so they can move forward with clarity, confidence, and genuine abundance in their personal and professional lives.

Every session is personalized, but most clients come to Judy working through anxiety, confidence, limiting beliefs, money mindset, stress, or a general sense of feeling stuck. Sessions may include RTT, DISC insights, and principles drawn from Napoleon Hill’s teachings and the 12 Universal Laws—all aimed at helping you identify what’s holding you back while building a practical, lasting path forward.

No. Judy is a certified RTT practitioner and personal growth coach, not a licensed medical or mental health professional. Coaching and RTT are designed to support personal growth and well-being alongside care from a licensed therapist, physician, or other healthcare provider. If you’re facing a medical or mental health emergency, please contact 911, the 988 Suicide & Crisis Lifeline, or your healthcare provider directly.

Yes. Judy offers coaching support for veterans navigating stress, depression, substance abuse, and the lasting effects of trauma. Her passion for veterans’ support started with her own son, who has been battling PTSD for 15 years. While Judy is experienced with the mental health issues that veterans face, her work is intended as a complement to—not a replacement for—VA mental health services or clinical PTSD treatment.